Dear Gail – messages from midlife women.

Dear Gail

I thought I’d start a new series – ‘Dear Gail’ because I think it’s really important to know that you’re not alone. Midlife women have given so much to everyone else, they’ve forgotten how to take care of themselves.

I was lost in 2021, and I found my way to a better, blissful life, one I could never have dreamed of. There’s no easy fix, it takes time. We need to re-learn how take care of our bodies, our hearts, our minds and our beautiful spirits.

My upcoming book ‘The Midlife Edit’.

I’m going to share more of these and information and tips to get help navigate your way back to the light. It’s the reason I wrote my book ‘The Midlife Edit‘ which will be published in September this year. Stay tuned here and subscribe if you’re in need of some motivation or inspiration if you’re feeling lost or alone.

Thanks for stopping by, have a beautiful day.

#menopausehealth #menopause #midlifewomen

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