I created FiftySister to promote positive and healthy ageing, share my silver hair journey to inspire other women to set their sparkles free, promote the use of cruelty free beauty products, encourage everyone to explore a whole food, slow food, plant based lifestyle and help other women find their tribe of like-minded women.

My mission is to give women the skills, permission and power to enjoy ageing. I want them to cherish every wrinkle, embrace their silver sparkles, practise midlife self-care with a plant based diet and exercise, but most of all appreciate how blessed they are to be growing old.

PLEASE NOTE: My blog has moved to Patreon. Click here to join my community.

On Patreon I share my all my adventures of starting a new life in Portugal, the challenges of building my dream minimalist home, plant based recipes, navigating life as an empty-nester, hiking and wild swimming with Gin & Bird my Hungarian Vizslas, my 50+ active lifestyle and all my efforts and attempts at keeping fit and staying healthy in midlife and beyond.

On my public Facebook page I share lots of recipes, fitness and wellness tips for living the best life after 50. I’ve also built an amazing supportive FaceBook group of 40+ women ‘Team Sparkles’ private group – women only.

On Instagram I share photos, reels and writing to show and tell how incredible life after 50 can be.

To get in touch click here.

Gail x