Spending time alone.

Do you like spending time on your own? I do. I can be gone for hours, hiking the coast path, investigating the woods or sitting close to the water’s edge, watching the world go by.
Fishing boats, paddle boarders, wild swimmers and sailing boats float on by, not knowing I am watching.

I haven’t ventured into town since lockdown ended, there are just too many people. So I go and find a hard to access little spot and sit there with my ginger girls, just breathing and letting go of all my stress. There are always little stresses that come to niggle away, it’s important to let them all go.

I have several secret spots not far from home where I can switch off, listen to the wind and sit on the earth to feel connected.

What do you do to unwind?



#stress #over50 #midlife #emptynest #silverhair #rockpool #earthing #vizsla #devon #lifeafter50 #relax #relaxing #greyhair #over50blogger #50plusandfabulous