Fruity pancakes – vegan and gluten free

My recipe for fruity pancakes – which are comepletely vegan and gluten free! I make them with banana flour but you can use normal self raising flour if you wish for a more fluffy pancake. The banana flour makes them a little heavier, but its good to experiment with different four. Don’t use coconut flour – I’ve never had success using this!

You can leave out the fruit and just make a standard vanilla pancake, which my husband prefers to be honest. But I like to add as many different fruit and veggies as I can to my diet each day.

pancake

Vegan pancakes

Vegan, gluten free fruity pancakes.
Prep Time 10 minutes
Cook Time 5 minutes
Course Breakfast

Equipment

  • mixing bowl
  • whisk
  • Frying pan

Ingredients
  

  • 1 cup banana flour (or spelt flour) or wheat flour if you can tolerate gluten.
  • 1 cup plant milk
  • 1 tsp baking powder
  • 1 pinch salt
  • 0.5 cup blueberries
  • 0.5 small banana
  • 1 tsp vanilla essence

Instructions
 

  • mix flour, salt, baking powder, milk and vanilla essence in a bowl
  • squish half of the blueberries and the banana
  • mix everything together
  • heat the frying pan
  • Drop half a cup of the mix into the frying pan, then dry fry or use a small amount of vegan butter or coconut or peanut oil to prevent sticking
  • Drop blueberries onto the wet pancake
  • flip pancake when bottom is browned.
  • Remove from pan when cooked both sides
  • Drizzle with passionfruit or date syrup.
  • Enjoy!
Keyword banana, blueberry, gluten free, pancake, vegan

I really enjoy making videos and sharing my recipes. There will be more, so check back soon.

Now….cook off!

Gail xxx

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