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Life after 50

Life after 50

Curious about life after 50? I started FiftySister for myself primarily, somewhere to write down my thoughts about ageing and life after 50. Creating content for this blog and social media channels is a lot of effort, but I really enjoy writing and taking photos for other women. After all, that’s where I started my journey, spending time online, seeking out new ideas and inspiration to make the most of my life after 50. Being over 50 isn’t all Tena lady and support pants, there’s a lot more on offer to women of every age, in fact, it seems that age is no limit at all to some women.

Ask the Doctor

I’ve told this story before but if you are new here its’ definitely worth reading on… I met a doctor who looked after senior patients, he was in his 70’s himself. I asked him “What’s the number one thing you have learned from working with elderly patients?” He didn’t hesitate with his response. ‘People who thought they were old, acted old and expected to get sick. They didn’t take care of their health or exercise. They had resigned themselves to illness and early death and therefore decided there’s no point limiting their intake of food or alcohol,  they’d spend all day watching TV, eating crap without limits. Those who didn’t think about the number on the scoreboard (their age) continued to live their life as though it would never end. They took care of their health by limiting alcohol, exercising daily and eating lots of the good stuff, like colourful fruit and veggies’. “Did it make a difference to their final years or health?” I asked. With a hearty laugh, he boomed ‘Of course! The ones who looked after their bodies for the long term, lived longer and weren’t so sick. They didn’t expect or want to be sick, so when they showed signs of illness, they took action immediately’.

These are the Doctor’s words, not mine. This conversation happened on my 50th birthday. Those words have stayed with me to this day.

What are you worth?

What are women over 50 worth to companies who market on social media? To many companies, our demographic is strangely worth less than that of younger women. Which is surprising, as we have time to shop and money to spend. Recently a hair care company contacted me, asking me if I would make videos and posts for them in return for a free bottle of shampoo. My response – “Do you think I can pay my electric bill with shampoo?”  – ‘What?’ – was the reply of the hair care company. “Well, you are asking me to perform like a monkey for a banana or a handful of nuts.  My work is worth more than a banana, so unless energy companies start accepting bananas or shampoo instead of money, I am going to happily decline your ungenerous offer”. From my own experience, if I work for free, that’s what a non fee paying customer’s value of my time is. Nothing. Zero. Not even a banana.

There’s no magic pill.

I’m worth more than that. Even though I’m quite partial to a banana. I value my time, so I will never work again for free.  I also value my time on earth and I know there’s no magic pill. I take care of myself by eating lots of plants, nuts, seeds, beans and fruit. I exercise daily, I don’t drink alcohol very often (2 glasses of wine or cider per week) and I spend as much time as possible with my dogs and in nature. I could still get sick of course, but I am doing everything within my power to make that less inevitable. In my head (and heart) I’m still 18. My face isn’t playing along, but I’m completely happy with my wrinkles, age spots and creases. I’ve enjoyed many days outside hiking, swimming and lazing in the sunshine. Laughter lines are to be celebrated. Those happy moments are written on my face for all to see. I hope I get many more belly laughs and lines before I return to, and become part of, mother earth again.

Thanks for stopping by, have a beautiful day!

Gail x

To get in touch click here.

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Do you want to look younger?

I don’t want to appear younger than my years. It’s perfectly OK that I look my age.

I know the beauty industry tries to convince us that we need to look at least 10 years younger than our true biological age, but why? I’ve received messages telling me I look ten years younger, and also 10 or more years older, it really doesn’t matter how old I look, its how old I feel, and I feel the same as I did when I was 18. I eat a varied whole food plant based diet, exercise daily, limit my time on social media and I spend lots of time in nature. It takes effort to feel good, sadly there’s no magic pill. I feel full of energy and ready to take on any challenge. More on this another day, I write less on Instagram posts as the limit on the number of words is too challenging for me!

I took this shot on arriving home from the construction site. My hair was covered in dust and was happily doing it’s own thing. I wandered into the bathroom and picked up the scissors. You see, my hair is falling out. … It’s normal. I have an under active thyroid and it causes my hair to wave goodbye to my scalp by the handful. Sometimes more than others. It’s OK, it’s only hair. 10 minutes of snipping and I have a shorter style.

It doesn’t matter if I look 54, 64 or even more. I just hope I look healthy and happy, as that’s my only wish.

Have a beautiful day.

Gail x

#older #wiser #hypothyroid #itsonlyhair #silverhair #silversister

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I’m grateful

In the next month (or so) I will be entering my 53rd year. Which means miles travelled around the sun or my total life score is 4,926,657,771 – how incredible is that? Of all the ways there are to die, I’ve avoided each and every one so far.

The world is spinning, orbiting around the sun, travelling 92,955,807 miles
per year, but it makes no noise, or we simply cannot hear it. Something I’m still pondering…

I’ve had; scrapes, accidents, incidents, illnesses, diseases, infections, impacts, abrasions. I’ve laughed, I’ve screamed, I’ve cried. I’ve been lonely, loved, hurt and hugged. I’ve been helped and hindered, supported and opposed, treasured and discarded. We all have.
There have been so many highs and countless lows, but I’m still here and I am very grateful. Grateful for the wrinkles, the facial hair, the sun spots, the stretch marks the scars.
The journey so far has been worth it and I look forward to collecting many more wrinkles along the way.
Who else has decided to embrace their wrinkles?


#wrinkles #scars #sunspots #facialhair #over50 #over40 #midlife #emptynest #aging #ageing #proaging #proageing #gratitute #grateful #stretchmarks #bodypositive #agepositive

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Release the Rottweiler

Today is a good day! My inner Rottweiler was released in pursuit of a large unpaid client invoice which is causing me sleepless nights. I’ve mentioned it in my stories and it’s been making me very anxious.

I find it amusing when C level executives try to intimidate me with their title. I am a business owner, CEO of my own business, so there’s little which ruffles my feathers or makes me feel the slightest bit inferior …… to anyone. We are a small business, offering our clients exceptional project delivery and customer service. But a service is invisible, unlike a delivery of 50 desks which you can clearly see sitting in your office. So, in difficult times like those we are in today, payments are delayed because there is no product we can retrieve and little we can do to recover a service already provided.

But having worked my way up from the bottom, in companies of all sizes from many nations, I know how companies work and what scares the pants off them.


Mr Big Cheese CEO is no longer wearing his pants today.


Everyone takes a poop. Nobody is better than me. We all entered the world in the same way and nobody is getting out alive. I find intimidation amusing. As long as my life isn’t in danger, I do enjoy a bit of calm but forceful confrontation to defend my interests.


I look sweet and kind, which of course I am to a point… But I hate people trying to take advantage of me. That’s when the Rottweiler appears.
I learned these skills with age. Another reason ageing rocks!

#girlboss #ceo #befierce #strongwomen #agingrocks #payme #bossbitch #girlpower #over50 #over40 #maturewoman #controlfreak #silverhair #grayhair

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Let’s talk about filters

Lets talk about filters. I am asked often if I use them and the answer is ‘no’. I only use Instagram editing to modify the brightness, shadows and highlights. I simply can’t be bothered to do anything else, it’s just too much effort.

I know lots of women (and men!) use filters with wonderful professional results. Some are filtered to a particular hue or effect, some smooth out wrinkles and make your eyes pop. But, when I started looking for women my age for inspiration just over a year ago, I didn’t find many unfiltered shots of natural ageing…. no botox, no fillers, no facelifts etc. So I started my own.

I have friends who have gone under the knife, with tucks, liposuction and a full facelift and it made them happy. Others with botox, lip fillers, makeup tattoos and it made them happy too. We should do whatever we need to make us happy. Dye your hair? Do it! Shave your head? Do it! Lip fillers? Of course …and so on.
I’m happy to watch my face slowly melt into old age. Which reminds me of a story. When Seb was 8 he asked what would happen if we put a doll in the oven. I said ‘Lets find out!’. So we popped Barbi (no idea where she came from as I don’t have a daughter – sorry to whoever left it at my house) into the oven, then took her out at 5 minute intervals. Pity we didn’t document it as it was incredibly funny. Barbi aged very quickly. Her face melted, her hair made it’s way down her face and her boobs sagged under her arms within 10 minutes. I now know how she felt.
I want to be a positive ageing role model to the younger women in my family and to daughters of friends too. But, if you have coloured hair, botox, fake boobs and you’re happy, thats also a positive role model.
Never worry about the opinion of others. Join which tribe you want, we can all still be friends and happy with our own choices.

#ageing #aging #emptynest #ditchthedye #silversister #aginggracefully #healthyaging #vegan #bodypositive #over40 #over50 #braids #silverbraids #bluehair #matureskin #maturebeauty #maturemakeup #maturewoman #gettingold #violethair