Loving my braids and the hashtag from the gorgeous @silver.hair.and.long.lashes today – #grombraid !!! Playing with the light on my silver hair and admiring my wonky brows today.
#grombraid #grombre #silverhair #silversisters #over50 #vegan #planteater #over50style #50plus #matureskinmakeup #matureskin #mature #midlifewomen #middleagedwoman #over40 #emptynest #braids #vikinghair #whitehair #grayhair #goinggray #over50influencer #influencers #graybraids
I feel like the whole world has turned upside down.
This vicious minuscule invisible enemy which jumped on a plane, enjoyed a cruise and rode a train is causing the ultimate havoc and affecting everyone on this planet. I can’t help but marvel at the speed of its travel, the breadth of attack and the level of destruction it has left in its wake.
I now live in my shorts and wander around the house in underwear all day. I don’t really see the point in wearing clothes, other than to create more laundry to keep me entertained.
I’ve run out of chores, other than the ones I don’t want to do and never will. Such as sorting out paperwork and doing some filing. Turns out I’m behind with paperwork because I hate doing it, not because I don’t have the time.
My husband and I fight over who is going to do the laundry. It’s whoever can reach the laundry basket first in the morning wins the race and gets something to do for a few minutes! Whoever thought we would be fighting over wanting to do laundry?! I haven’t driven for 5 weeks, so my car must think I’ve died. I really miss driving to Totnes to visit the produce market on Friday, browsing the little boutiques, visiting food stalls – especially eating the best freshly made Indian dosa in Devon.
I’m feeling very positive and happy today as I know lockdown will not last forever. I am just reminiscing about market day and looking forward my next visit whenever that may be.
Life is just on pause.
Which weekly visit do you miss the most?
#totnes #lockdown #bepositive #silverhair #upsidedown #covid19 #pandemic #iloveschores #laundry #over50 #50plus #midlife #emptynest #imissmost #missing #greyhair #grayhair #grombre #over50influencer #over40 #matureskin #maturewoman #olderwoman #fitover50 #middleaged #pause #missthemost
I think I may be the only person who has lost weight during lockdown! No access to vegan ice cream or donuts is the secret. I LOVE donuts!
I feel like I have been prepared for this isolation for a long time. I have silver hair so no worries about colouring and a cupboard filled with nuts, seeds and pulses. Yesterday I made some coconut pancakes and shared this on my story. So many people asked for the recipe again that I will make a short IGTV with the process again soon. I get asked many times what I eat to have so much energy for my long walks.
I only eat plants and follow a whole food plant based diet. I shared a few vegan swaps for dairy on my story the other day. If you are thinking about switching to a high energy, cruelty free, vitamin packed diet, maybe start with swapping out dairy and butter. Check out a few films to get you motivated:
Forks Over Knives
What The Health?
The Game Changers
None of these films involve animal cruelty so don’t be scared to start watching. It shows how animal products can affect your health and how to improve your health by removing these products from your diet.
I feel 16 inside! My energy levels are very high and I feel fantastic. I researched the best way to improve my health almost 6 years ago and made the change after reading so many stories about energetic plant eaters. I have never looked back.
The biggest change for me is that I no longer count calories or require portion control. It’s impossible to overeat on a whole food plant based diet – just too much fibre!!! I may start sharing recipe videos via IGTV as my son loves my cooking but isn’t gifted with the joy of cooking but he does love to eat. If it’s easy to follow with a few cupboard ingredients he will give it a go. So stay tuned for more on this.
#plantbased #planteater #vegan #whatthehealth #forksoverknives #thegamechangers #eatlikeyougiveafuck #fitover50 #fitover40 #over50influencer #midlife #midlifereset #emptynest #silverhhair #grombre #grayhair #naturalhair #pelosgris #matureskin #matureskinmakeup #maturemakeup #over50beauty #over40beauty #whitehair #crueltyfree #over50vegan
Wow its been a long 2 weeks! Thank you to everyone who sent me a message following my story post about my husband. It’s day 13 today and he’s finally out of bed and eating again. Day one started with a dry cough and fatigue. Day 2 – 7 a fever, no appetite and complete fatigue. He was asleep for a total of 10 days. His skin was the colour of wax. I walked into the bedroom day 6 and actually thought he was dead he was such a strange colour and lifeless. Day 11 the colour returned to his cheeks and he started eating a little. I had to shout at him to get him to drink the whole time he was ill, he was so sleepy and disinterested in food or drink.
I’ve been posting on my stories with snippets of my early morning walk. Nobody panic that I am out and about and potentially contagious. I rarely see anyone on my walk and if I do I climb up into the woods to completely avoid all contact. Walking Ginger & Bird kept me sane and I am very lucky that Seb is back home helping me with the dogs and chores. Also, I believe I had the virus 4 weeks ago when I was in bed for 10 days. No testing unless hospitalised so I will possibly never know.
I haven’t worn makeup for almost 2 weeks and I’ve been living in my workout gear to help me run up and down the stairs all day. So today I thought I’d put on something pretty, blow dry and braid my hair and slap on some makeup to make me feel feminine again. It’s amazing what a difference a bit of lippy and eyeshadow can make to my mood. I feel so much happier and positive.
We’ve had some sunshine this week so my whites are starting to sparkle again. Loving my braids!
I hope you all stay safe and well xxx
#grombre#silversister#silverhair#grayhair#greyhair#goinggray#midlife#over50#50plus#over50influencer#over40#goinggrey#silverbraids#whitehair#maturewoman#over50_style#matureskin#matureskinmakeup
It’s really important to get your eyes checked regularly as many other conditions can affect your eye sight, or can be spotted by the optician before any symptoms show.
My father has cataracts and macular degeneration and my mother has glaucoma so I’m in for a rough ride with my eyesight in older age!
Yesterday my optician explained how I can help keep my eyes in the best of health to keep my sight for longer. She suggested I always wear sunglasses to prevent cataracts, even on a dull day, so I have ordered lenses which automatically turn to shades in ultraviolet light.
She advised me to eat a diet rich in beta carotene, so I will be increasing my intake of carrots, sweet potatoes, dark leafy greens – such as kale and spinach, romaine lettuce, squash, cantaloupe, red and yellow peppers, apricots. When I say ‘increase’, I’m not sure how I could actually eat more of these veggies as my diet is packed full of them. Perhaps with the exception of Apricots, but I will make sure I stock up on those too.
My eyes are in perfect health at the moment, and I want to keep it that way. Since switching to a vegan diet 4 years ago, the whites of my eyes seem brighter and the colour of my eyes have changed. Apparently this is completely possible – something I was not aware of.
Rocking some blue eyeshadow under my eyes today. I was transported back in time to the 80’s when I looked in the mirror. Now all I need are some skintight blue satin trousers and a perm to complete the look.
#vegan#plantbased#fitover50#midlife#emptynest#vegetarian#foodasfuel#eatlikeyougiveafuck#midlifecrisis#silversister#silverhair#over50blogger#over50influencer#50plus#over50#over40#grayhair#greyhair#grombre#wrinkles#blueeyeliner#maturemakeup#matureskin#mature#matureskinmakeup
