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It’s difficult to say ‘No’

his morning I’ve been catching up on lots of emails from companies wanting to partner for posts and IGTV. Sadly, I had to decline all of them as their focus is; anti ageing creams/potions/apps, makeup and beauty products made from animals, diet pills or meat focused diet plans all of which I can’t approve.

I love ageing, so anti ageing is a bit of an insult to anyone who has made it to the magnificent milestone of reaching the incredible age of 50. Let’s be honest, there are so many ways to die, it’s a miracle any of us make it to 30 let alone 50 and beyond. Ageing is our greatest achievement. I don’t want to look younger, I want to look and feel healthy.
After researching the best diet to give me back my mojo a few years ago, it lead to a path of enlightenment regarding the use of animals in food and the beauty industry. This was a one way ticket to a cruelty free life, and I’ve never looked back. Cruelty free and vegan products look the same without the pain.

Diet pills are in no way a long term solution to weight loss. Eating a whole food plant based diet changed my shape/weight and life forever. It just takes determination and a change of eating habits established since childhood.

As for high animal protein diets, check out a few documentaries about this and you will never take a life for a moment of food pleasure again.
I celebrate my cheeky wrinkles each day, I love each and every one of those lines left from hours of fun and plenty of belly laughs.
#vegan #crueltyfree #ilovemywrinkles #proageing #wrinkles #ageinggracefully #weightloss #bodybositive #midlife #middleaged #over40 #over50 #fitafter50 #laughterlines #silverhair #grayhair #matureskin #maturebeauty #over50style #maturestyle #silversisters #middleaged #over50lifestyle #aging #healthyaging #agingwell

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What am I selling?

I was asked recently ‘what are you selling?’ I’m selling a healthy midlife body and positive mindset. The cost is your time and commitment. It starts today with you appreciating you are still here and have the ability to change, to embrace and adore your perfect ageing body.
One of the saddest things which has increasing monetary value and is highly sought after, is a toy which is decades old, still in it’s perfect box. No scratches, scuffs or creases. Unplayed with. Untouched. Unloved.
That toy never fulfilled its purpose.
I think the secret to positive ageing is to live in the moment. Not in the past. Not in the future. We are here. Now.

I cannot compare my face or body to the newer showroom shiny one I owned (and didn’t like so much) when I was a teenager. Nor should I. I now have plenty of miles on the clock, lots of scratches, bumps and prangs gained from joyriding my way through life.
It takes more of an effort to spruce myself up each day, no longer not just a quick flick of a mascara brush and away I go. But I’m happy I can still see with the help of my glasses. My hearing is diminishing, so I will be in need of a hearing aid before too long – thanks to many car journeys screeching along with Evanescence for hours on end.
Today I pruned my peach fuzz face with a razor. Plucked my brows which grow everywhere except where I need them. Put in my velcro rollers, then slapped on some makeup to create the best version of my well worn crinkly face.
I don’t look younger, I look my age and I’m completely happy with that.
It’s so important to love your wrinkles, crinkles, scars and all. Never aspire to be the toy in the box.
#ageing #aging #agepositive #positivity #bodypositive #midlife #vegan #plantbased #healthyaging #silverhair #grayhair #over50 #over40 #wrinkles #positiveaging #matureskin #maturewomen #peachfuzzface #womenwhoshave #maturemakeup #olderwoman #fitover50 #pastelbluehair #bluehair

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Wakeup Mid Lifers!

I’ve been hitting the bottle again today. Don’t panic! It’s the same temporary vegan hair colour I’ve used before. Instead of adding it straight out of the bottle I’ve mixed it with my shampoo for a softer effect. It will wash out within 1 week, quicker if its sunny which it should be for the rest of the week.

My sister sent me a recipe for dandelion honey yesterday. I was intrigued but not convinced it would be a successful experiment. Seb jumped over a high wall and collected lots of flowers for me from a meadow next to Churston Woods. I could have jumped over but didn’t rate my chances climbing back as I don’t have his Spiderman climbing skills.
I’ve been getting a bit frustrated lately, I just can’t help it. I hear so many people talking about supporting the NHS by staying home or clapping once a week but they still smoke or are grossly overweight. They don’t consider or appreciate, the additional load their poor choices or lack of care places on the NHS.

I struggled with my weight all my life and never gave my body the care and attention it craved. It eventually crashed and it was only then I realised how stress and neglect was affecting my body. My life chasing the next goal was taking me closer and quicker to my grave.
The only goal I want to achieve now, is to wake up other mid-lifers up to the long terms effects of their current lifestyle and diet. If I can do it, anyone can.
What inspires you to make positive changes?

#vegan#plantbased#aging#healthyaging#violethair#purplehair#over50#over50style#maturebeauty#matureskin#maturemakeup#50plus#healthyeating#midlife#middleaged#wellbeing#fitover50#over40style#silverbraids#braids#maturehairstyle#over50hairstyle#silverhair#olderwoman#ageing#ageingwell#agingwell#aginggracefully#crueltyfree#selfcare

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The one thing I hate about ageing

Sadly as we age, those ahead of us must leave to make way for new life….

I have realised the one thing I do hate about ageing. It’s losing the wonderful and precious souls who have positively contributed to, and influenced my upbringing, making me who I am today. Providing love, affection, guidance and support in every possible way.

Sadly as we age, those ahead of us must leave to make way for new life, ultimately allowing us to take their place as senior members of the family, if we are lucky enough to live into our seventies, eighties or more. Older, perhaps wiser, we are able to provide the same support and loyal counsel to the younger members that we once were.
I love everything else about each and every year that leaves it’s little mark or impression on my ageing body. Each wrinkle, sun spot, stretch mark, silver strand and scar is a perfect treasure and reward for a life well lived.
#aging#ageing#midlife#loss#ageinggracefully#silverhair#emptynest#wrinkles#agepositive#braids#silverbraids#bluehair#matureskin#maturemakeup#over50#over40#goinggray#healthyaging#maturewoman#over50style#over50makeup#wrinkles#scars#over50hairstyle#gettingolder#older#bodypositive#positiveaging#proaging

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Who is FiftySister

Who is a Fifty Sister?

She has sparkling hair, or maybe cherry red… or any colour of the rainbow. It’s whichever colour makes her feel happy and confident.
She cares.
She’s kind.
She wears what she wants. Dr Marten boots with a pretty dress? She likes it, thats all that matters.
She wears her hair long, in a messy bun. Or maybe her head is shaved, an undercut, dreadlocks. Her choice.
She dances, she sings, she loves her life.
She knows she is lucky, she is here.
She’s visible.
She’s bold.
She’s brave.
She’s fearless.
She’s wise.
She loves every stretch mark from weight gained, weight lost, perhaps a baby, or maybe not.
She likes her squidgy belly. It’s warm and soft. A perfect pillow.
She walks.
She talks.
She breathes in the morning air and is thankful each day.
She smiles.
She makes time for herself, to be the best she can be.
She’s caring.
She’s mindful.
She’s compassionate.
She wears sexy undies, big knickers, no knickers, she can wear whatever she damned likes.
She wears pink lipstick, red lipstick, no lipstick. They are her lips to choose.
She has tattoos, no tattoos, dreams of tattoos, get that tattoo!
She’s slim, she’s shapely, she is lean, she is the shape she wants to be.
She is everything she never dared to be.
This is her time to shine.
She is me.

#over50 #midlife #emptynest #silverhair #grayhair #over50influencer #over50style #matureskin #older #over40 #agepositive #she #maturewomen #midlifecrisis #middleaged #empynestor#shadows #fitover50 #over50selfie #thisis50