“Welcome to True Peace in a Pod – Your Path to Inner Peace, Clarity, and Balance”
Discover the Power of Eastern Wisdom for a Western Lifestyle
Welcome to True Peace in a Pod a transformative podcast designed to bring peace, clarity, and balance into your everyday life. Hosted by Gail McNeill, author and wellness advocate, together with two esteemed Buddhist monks, Venerable Nick and Venerable Michael, this podcast blends Eastern wisdom with practical tools for living a fulfilling life in today’s fast-paced Western world.
In today’s world, finding time for peace and reflection is more important than ever. True Peace in a Pod offers a unique mix of ancient Buddhist teachings, Western therapeutic practices, and real-life stories to help you cultivate a more peaceful and balanced life. Each episode is designed to be practical, uplifting, and thought-provoking, providing you with tools and wisdom you can apply in your daily routine.
Why Listen to “True Peace in a Pod”?
Whether you’re looking for ways to reduce stress, improve mindfulness, or simply find a moment of calm in the chaos of daily life, True Peace in a Pod is here to guide you. Join us on this journey to inner peace.
What to Expect in Each Episode:
- Moment of Centering: A moment to calm the mind and centre your thoughts.
- Meaningful Discussions: Every month, we dive into a new topic, ranging from mindfulness and stress management to compassion and gratitude.
- Real-Life Stories: We share personal experiences that reflect the universal struggles and triumphs we all face, offering insights on how to navigate life’s challenges.
- Guided Meditation: Each episode contains a peaceful meditation to help you integrate the lessons and carry that calm into your day.
- Audience Q&A: We answer listener-submitted questions, making each episode interactive and community-focused.
Where to listen:
Meet Your Hosts
Gail McNeill
Gail is an author and advocate for personal growth, wellness, and mindfulness. In 2021, Gail discovered Venerable Nick’s YouTube channel during a dark time in her life. His teachings helped her find peace, and their connection blossomed into a shared vision to spread light and wisdom to others through this podcast.
Venerable Nick
Venerable Nick is a Buddhist monk who has been sharing his wisdom and spiritual teachings with a global audience on YouTube for years. His calming presence and insightful guidance have inspired thousands to embark on a journey of self-discovery and mindfulness.
Venerable Michael
Venerable Michael brings his many years of Buddhist practice and mindfulness expertise to the podcast. His deep connection to meditation and inner peace complements the podcast’s mission to help listeners cultivate a more harmonious life.
Episode 1: September 25th
Our first episode went live on September 25th, 2024. We premiered the episode on YouTube, with the audio version available shortly afterward on podcast platforms; Podbean, Spotify. Subscribe now to be the first to listen to new episodes.
In Episode 1, We Cover:
- Introduction to mindfulness and meditation practices.
- Personal stories of how our hosts connected and the inspiration behind the podcast.
- An overview of meditation’s benefits and how it can transform your life.
- A 10 minute guided meditation.
- Q&A with our listeners.
Upcoming Episodes
- Episode 2: “Transformation” – Airing October 23rd, 2024 Click here for the premiere
- Episode 3: “Minimalism and a Simpler Life” – Airing in November
Why “True Peace in a Pod” Is Perfect for Women Over 40
True Peace in a Pod is specifically designed for women over 40, a time in life when many are seeking deeper fulfilment, spiritual growth, and a way to manage life’s stresses. Whether you’re navigating career changes, family dynamics, or personal transformation, this podcast offers the guidance and tools you need to find peace within yourself and share that peace with those around you.
Be a Part of the Conversation
Have a topic you’d like us to discuss or a question you want answered? We want to hear from you! Submit your questions and ideas, and you might hear them addressed in our upcoming episodes. Email pod@fiftysister.com
Join Us on This Journey to True Peace
Ready to embark on a path to inner peace, clarity, and balance? Subscribe today and be part of our growing community of listeners who are committed to living a more peaceful and purposeful life.
Keywords:
True Peace in a Pod, Eastern wisdom, Western living, mindfulness podcast, meditation podcast, Buddhist teachings, personal growth, inner peace, women over 40, Gail McNeill, Venerable Nick, Venerable Michael, guided meditation, mindfulness tips, spiritual growth, community building.